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Baby Q Arrival!

Well, this is the newsletter many people have been waiting for! And for those of you that have seen me recently know that [...]

By | March 18th, 2016|Uncategorized|0 Comments

Baby Q, Exercise, & Chair Massages

Exercise is one of those things that isn't just about maintaining a nice waistline or seeing that 'perfect' number on a scale. Exercise [...]

By | February 18th, 2016|Uncategorized|0 Comments

Open House! (and a couple other items…)

Just a couple of office information/update type things today! Open House - Wednesday, January 20 from 6:30-8pm. Stop by anytime this Wednesday evening, [...]

By | January 24th, 2016|Uncategorized|0 Comments

Baby Q and BodyWorks2 Updates

It's winter...I think. The few weeks after Thanksgiving seem to go by very quickly and we tend to get in a panicky rush [...]

By | January 24th, 2016|Uncategorized|0 Comments

Good Nutrition! And other office info…

Nutrition can be a topic that really baffles people. We've become so unsure of what to eat, how to eat, how much to [...]

By | January 24th, 2016|Uncategorized|0 Comments
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